Adults with learning disabilities created a Rainbow Garden in Haverfordwest, growing herbs and fruit together.

Working with artist Sally Green, the group used plants from the garden and foraged fruit to make colourful eco-printed paper. They turned this into recipe and menu cards for a special meal using produce they had grown themselves.

From planting and harvesting to cooking and eating, everyone played a part. The group chose to make Welsh favourites – cawl and blackberry Welsh cakes – before coming together to share the meal.

Growing, cooking and creating became ways to share skills, stories and friendship, celebrating the connections between food, nature and community.

Click the images to explore their journey from garden to table