Growing together. Creating together. Created by adults with learning disabilities from Pembrokeshire. Food has a way of bringing people together. Members of Cartrefi Cymru’s community garden group grew, harvested and cooked a shared meal with produce from their garden. Everyone came together for a party and shared delicious cawl, welsh cakes and even had mint from the garden in mojitos! This recipe board from the meal celebrates the journey from seed to supper – even the paper is coloured with dyes made from plants grown by the group in their garden. Growing, cooking and making became ways of sharing skills, stories and friendship. Which recipe would you like to try?

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